What Readers Are Saying
Let me say I do enjoy reading your weekly emails and the info you provide.

Dr. Joseph S. Bertino Jr
Clinical pharmacologist
Thanks for the eye-opening and very helpful post for me as I experience many of these effects. Some good suggestions for how to help these symptoms as well.

PreciousPebbles
Redditor
Dear Lucas, I wanted to thank you for your GLP-1 bulletin and blog. Thank you for creating it, and reading your story, you really understand this on a personal level like I do.

Sandy
I absolutely loved your latest blog today. Thank you so much for your very educational and enlightening blog and all the time you take to make it so interesting and HELPFUL!

Mary
Thank you for this post. This is so fundamental. It’s a gift that will keep on giving. And you are a great coach!!

Alice
Thank you!! This is amazing. I love your newsletter :)

Carmen

Weekly GLP-1 weight loss news and guides covering Mounjaro, Ozempic, Zepbound, Wegovy plus tirzepatide, semaglutide, retatrutide - about dosing, side effects, results and real-world tracking. Evidence-based insights, clinical trial comparisons, fat loss strategies, and practical tips to optimize results and stay consistent on your GLP-1 therapy.