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Maintenance

Do You Have to Take GLP-1 for Life?

Apr 24, 2026

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4 min read

Do You Have to Take GLP-1 for Life?

Evidence from clinical trials explains what happens when you stop.

Lucas Veritas
Lucas Veritas

Getting Started

GLP-1 Myths I Keep Hearing

Apr 16, 2026

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4 min read

GLP-1 Myths I Keep Hearing

Thyroid cancer, muscle loss, pancreatitis - here's what the reserach actually says

Lucas Veritas
Lucas Veritas

Research Radar

Wegovy vs Wegovy

Jan 29, 2026

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8 min read

Wegovy vs Wegovy

Oral vs Injectable Wegovy: Comparing Through Clinical Trial Data

Lucas Veritas
Lucas Veritas

Getting Started

How to Choose Your Goal Weight?

Nov 6, 2025

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7 min read

How to Choose Your Goal Weight?

A practical guide to setting a realistic and sustainable target for weight on GLP-1.

Lucas Veritas
Lucas Veritas

Nutrition & Diet

Should You Count Calories on GLP-1?

Oct 24, 2025

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6 min read

Should You Count Calories on GLP-1?

Why You Might Still Need to Track Your Food

Lucas Veritas
Lucas Veritas

Weight Loss Results

How Small Changes at Home Can Accelerate your GLP-1 Results?

Oct 17, 2025

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8 min read

How Small Changes at Home Can Accelerate your GLP-1 Results?

8 simple hacks to make healthy choices automatic and effortless.

Lucas Veritas
Lucas Veritas

Weight Loss Results

Does Injection Site Really Matter?

Oct 9, 2025

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7 min read

Does Injection Site Really Matter?

Some people report better GLP-1 afficacy after switching injection sites

Lucas Veritas
Lucas Veritas

Research Radar

Tirzepatide for Heart Health: Breakthrough Results

Oct 2, 2025

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10 min read

Tirzepatide for Heart Health: Breakthrough Results

A Scientific Review of Tirzepatide's Latest SURPASS-CVOT Study

Lucas Veritas
Lucas Veritas

Research Radar

+1

When should you titrate up to the next dose?

Sep 25, 2025

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7 min read

When should you titrate up to the next dose?

Let’s recall dosing protocols and discuss the sweet-spot dosage approach.

Lucas Veritas
Lucas Veritas

Insurance & Apps

Are GLP-1 App Medication Charts Reliable?

Sep 18, 2025

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8 min read

Are GLP-1 App Medication Charts Reliable?

Expert insights on why pharmacokinetics aren’t as simple as the lines on your screen.

Lucas Veritas
Lucas Veritas

Weight Loss Results

What About Muscle Loss?

Sep 11, 2025

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9 min read

What About Muscle Loss?

GLP-1 and muscle loss: know the facts, monitor with DEXA.

Lucas Veritas
Lucas Veritas

Maintenance

What I’ve learned from my GLP-1 dietitian

Sep 4, 2025

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7 min read

What I’ve learned from my GLP-1 dietitian

The simple mindset shift that helped me keep the weight off for good.

Lucas Veritas
Lucas Veritas
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The GLP-1 Effect

The GLP-1 Effect

Weekly GLP-1 weight loss news and guides covering Mounjaro, Ozempic, Zepbound, Wegovy plus tirzepatide, semaglutide, retatrutide - about dosing, side effects, results and real-world tracking. Evidence-based insights, clinical trial comparisons, fat loss strategies, and practical tips to optimize results and stay consistent on your GLP-1 therapy.


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