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3 Must-Have Apps While on GLP-1
Top Supporting Apps for Mounjaro, Zepbound & Wegovy users: Track Injections, Progress & Calories with AI
Lucas Veritas
February 25, 2025
Plenty of apps promise to keep you organized, motivated, and even entertained, but I’ve curated my own top picks.
Here are 3 must-have apps you’ll actually enjoy using—and why they stand out.
Shotsy – Track Your Injections
Shotsy is an essential app for managing your injections. It allows you to track your injection history and helps you rotate injection sites on time.
What truly sets Shotsy apart is its unique ability to visualize how medication levels fluctuate in your body, helping you understand changes in appetite suppression.
With a 4.8-star rating from 2,000+ users, this app stands out for its stunning visualizations and easy to use.
Some users even set their weight loss graph as their phone background! A must-have!
Me360 – Track Visual Changes
Me360 is a game-changer for tracking your physical transformation. Using just two photos from the front and side, it creates a 3D avatar of your body and provides over a dozen measurements like body fat percentage, lean body mass, and more.
I’ve personally used this app to track my progress. After a body scan, it generates a 3D image that shows measurements for your arms, stomach, thighs, and more. You can set goals for specific areas, track your progress over time, and compare your current scan with previous ones — my favorite feature!
It’s an amazing way to see the transformation happening beyond just the scale.
MyNetDiary – Track Calories
It is an excellent calorie tracking app with a clean, user-friendly database. Unlike other apps, MyNetDiary uses a controlled database, which gives you more accurate results for each meal.
My favorite feature is their incredible AI Meal Scan. Just snap a photo of your meal, and the app instantly identifies each food item, estimates portion sizes, and logs your calories everything effortlessly in seconds. Magic!
Other excellent apps worth mentioning and exploring!
✓ CalorieCap: A fantastic companion for tracking healthy meals when dining out, making it easier to stick to your goals at restaurants.waistlines.
✓ Happy Scale: Ideal for smoothing out weight fluctuations, giving you a clearer picture of long-term progress.
✓ Gala GLP-1 :It helps you track your GLP-1 shots, side effects, and estimated medication levels, as well as monitor your weight loss goals.
✓ Libra: Visualizes your weight trend over time, perfect for those who don’t need daily numbers but want to track progress.
✓ Lose It!: A great, straightforward app for calorie tracking, perfect if you want to stay on top of your intake.
✓ Cronometer: For precision lovers, it’s great for tracking micronutrients and hitting specific health goals.
✓ MacroFactor: The best app for tracking macros, it adjusts your calorie goals based on your progress for a dynamic approach.
Stay healthy (and hungry for knowledge),
Lucas Veritas
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