Research Radar

Split Dosing: A Growing Hack Beyond Official Guidelines

Everything about the benefits and risks behind this patient-driven practice.

GLP-1 and Addictions: What Science Knows So Far

Alcohol, Nicotine, Compulsive Shopping and Gambling: What the Studies Reveal

Slow Responders: How to Know When It’s You and What Helps

Identifying, Explaining and Supporting When GLP-1 Isn't Working Right

Protein: 7 Key Questions Answered

Gut Microbiome and GLP-1 Meds: Notes from a Doctor Podcast

Switching from Wegovy to Zepbound

How to Switch Safely from Semaglutide to Tirzepatide

The Cognitive Benefits of GLP-1: Peace, Clarity and Control

How GLP-1 Medications Enhance Mental Well-being

Fiber on GLP-1: Improve Digestion, Prevent Constipation, Stay Full Longer

The role of fiber in maximizing Semaglutide and Tirzepatide benefits

The Essential GLP-1 Dietary Supplement Checklist

What Labs to Monitor for GLP-1 Weight Loss Users

Essential Blood Tests for Safe Weight Loss Management

Breaking Through Your Weight Loss Plateau

Stalling on Semaglutide (Ozempic) or Tirzepatide (Mounjaro)?

New Research Deep Dive: 28 Benefits, 16 Risks of Ozempic/Wegovy