Lucas Veritas

Hey, I’m Lucas. If you're taking Mounjaro or Ozempic for weight loss — or just looking into how they work — you deserve clear, reliable information that actually helps. No fluff, just real, science-backed guidance to keep you informed and confident. Connect me at [email protected]

What Do You ThinkWhat Do You Think

I Want My Spark Back! Let's Talk About Motivation

My thoughts about finding your unique and deep-rooted why.

Lucas Veritas

Brainstorm BuddiesBrainstorm Buddies

How to Appeal a GLP-1 Insurance Denial and Win

Don't give up. See my guide to appealing insurance denials for Zepbound, Wegovy and other GLP-1s.

Lucas Veritas

Brainstorm BuddiesBrainstorm Buddies

Insurance Coverage for Zepbound, Wegovy and Obesity Treatments in 2025

Practical strategies for navigating insurance process: Prior Authorization, Alternative Diagnoses and Cash-Pay Options

Lucas Veritas

Research RadarResearch Radar

Fiber on GLP-1: Improve Digestion, Prevent Constipation, Stay Full Longer

The role of fiber in maximizing Semaglutide and Tirzepatide benefits

Lucas Veritas

Brainstorm BuddiesBrainstorm Buddies

No-Stress Meal Planning on GLP-1: A Formula That Works

Meal planning is key to creating healthy habits, but most people struggle to master it.

Lucas Veritas

Tech ToolsTech Tools

3 Must-Have Apps While on GLP-1

Top Supporting Apps for Mounjaro, Zepbound & Wegovy users: Track Injections, Progress & Calories with AI

Lucas Veritas

Research RadarResearch Radar

The Essential GLP-1 Dietary Supplement Checklist

Lucas Veritas

Brainstorm BuddiesBrainstorm Buddies

7 Simple Ideas to Stay Motivated for Exercise

You guide to effective workout routines on Mounjaro, Wegovy and Ozempic

Lucas Veritas

Research RadarResearch Radar

What Labs to Monitor for GLP-1 Weight Loss Users

Essential Blood Tests for Safe Weight Loss Management

Lucas Veritas

GLP-1 DigestGLP-1 Digest

Mindful Digest #6: New Drug Could Replace Bariatric Surgery

Lucas Veritas