Lucas Veritas

Hey, I’m Lucas. If you're taking Mounjaro or Ozempic for weight loss — or just looking into how they work — you deserve clear, reliable information that actually helps. No fluff, just real, science-backed guidance to keep you informed and confident. Connect me at [email protected]

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The Essential GLP-1 Dietary Supplement Checklist

Lucas Veritas

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7 Simple Ideas to Stay Motivated for Exercise

You guide to effective workout routines on Mounjaro, Wegovy and Ozempic

Lucas Veritas

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What Labs to Monitor for GLP-1 Weight Loss Users

Essential Blood Tests for Safe Weight Loss Management

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Mindful Digest #6: New Drug Could Replace Bariatric Surgery

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Breaking Through Your Weight Loss Plateau

Stalling on Semaglutide (Ozempic) or Tirzepatide (Mounjaro)?

Lucas Veritas

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New Research Deep Dive: 28 Benefits, 16 Risks of Ozempic/Wegovy

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Mindful Digest #5: Plateaus Explained & The Exercise Hack You'll Love

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Weight Loss Plateaus: The Science Explained

Stalling on Ozempic, Wegovy, Mounjaro or Zepbound?

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33 One-Sentence Tips for Beginners

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Mindful Digest #4: The Obesity First Approach

Why Gyms are Racing to Hire Doctors

Lucas Veritas